Being self-conscious about our health is key. Stefan Schmitt February 2021 A healthy self-confidence is the key to many successes in our...

The world we sink in to recharge us. Stefan Schmitt August 20 2020 For a Good Sleep these days there are so many Factors that come in...

Water is our true elixir of life! Stefan Schmitt August, 10 2020 Natural water is without a doubt the most important Nutrition and the...

Good or Bad ? Thats the question! Stefan Schmitt August 1 2020 The Understanding of Alcohol to our Health is very complicated, but to...

Is Medicine and Supplements a good solution for our Health? Stefan Schmitt July 26 2020 When we step into the world of medicine and...

Todays world has many Mental Challenges for us Stefan Schmitt July 24 2020 The importance of talking about mental health cannot be...

The Link Between Obesity and Diabetes Being overweight or obese increases the chances of developing the common type of diabetes, type 2...

There is a big variation of Physical Activity Stefan Schmitt July 19 2020 Physical activity has a variety of meanings. It can range from...

The right way to get our Nutritions is the most important step Stefan Schmitt July 18 2020 When we go into our Grocery Stores today we...

Active Immune System The important of a Fully functional Immune System is life Changing. Stefan Schmitt July 2020 Situations like the...